Shilajit: An Ancient Knowledge For Overall Wellness

Overall Wellness

Shilajit capsules are made from using the knowledge of Ayurveda. These capsules are made from the ancient herbs Shilajit described in our ancient knowledge of Ayurveda. The herb is found in the Himalayas naturally and used for making supplements which are available in liquid as well as powder form.  Shilajit uses its antioxidants and anti-inflammatory properties against cellular damages.  It is rich in fulvic acid that may contribute to a slow aging process, better health, and longevity. Fighting against high altitude sickness is the most coveted benefit of shilajit. Here are some other benefits of the Shilajit that compel you to take it on a regular basis.

  • An Ayurvedic Treatment For Respiratory Problems: For centuries, shilajit has been practiced for treating various health issues, respiratory issues are among them. Practitioners believe that they can address many respiratory ailments by shilajit like asthma and other vata ( In ayurveda “air & space”) related illnesses successfully.
  • Improves Testosterone Level: Testosterone is the most important sex hormone. Men with lower testosterone levels show many embarrassing signs like low sexual drive, hair loss, fatigue, increased body fat, muscle mass loss, and others. A test was conducted on adults in their 50s. People who were given 250 mg dose of pure shilajit two times in a day for 3 months showed higher levels of testosterone.
  • Aging Process: Shilajit is enriched with fulvic acid that is a strong anti-inflammatory and antioxidant. Fulvic acid helps to reverse the bad effects of free radicals. The regular use of the shilajit helps to contribute to a slower aging process, overall wellness, and longevity.
  • Altitude Sickness: When you go to height, you can face symptoms of high altitude sickness which is triggered by cold temperature, high wind, and atmospheric low pressure. With more than 84 minerals and fulvic acid of shilajit, help you to improve your energy, memorey, immunity to fight against high altitude sickness.
  • Fight Against Anemia: Iron deficiency is noticed more often in anemia. In it you lose blood and the ability to lose iron. You may face some other symptoms including weakness, headache, irregular heartbeat, fatigue, and others. Regular use of shilajit helps you to improve your red blood cells and hemoglobin.
  • Male fertility: To improve male fertility, shilajit has been used since ages. If it is used for 90 days, you will experience the improvement of testosterone and total sperm count which is very important for male fertility.
  • Health of Heart: To improve the health of heart, shilajit is found very effective. For healing cardiac injury, it is used in rats and gives excellent results. Shilajit is used for improving the heartbeat frequency in ayurveda. Herbs are quite safe but if you are using any supplement with shilajit, first consult the doctor.

Shilajit is recommended 300 mg to 500 mg in a day but before taking the supplement ask the doctor. The best method of using the supplement is with milk two times in a day. Reap all the benefits of the shilajit and stay energetic everyday.

Ellen Hollington

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