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Beyond the Beads: What Makes Bodhi Malas a Sacred Companion for Mindfulness
It’s easy to pick up a mala and think, “Just beads on a string.” From the outside, they may not look like much. But something happens when you use one intentionally. You slow down. Your touch becomes mindful. Your thoughts soften. Distraction starts to melt. One repetition at a time, your nervous system exudes an […]
7 Ways to Estimate Food Quantities for a Boat Event (Without Overordering)
Ordering food for a boat event is a balancing act. You want everyone well-fed and happy—but you also don’t want to pay for rays that come back untouched or end the day juggling leftovers with nowhere to store them. The good news: you don’t need a spreadsheet or a culinary degree to estimate quantities accurately. […]


