There are many things you can do to eliminate dark circles.
Table of Contents
Get more sleep
Sleep deprivation won’t usually cause dark undereye circles. However, it may make your eyes appear darker.
Change Your Diet
Consume enough water to stay hydrated. Also, make sure you eat foods that are rich in collagen. According to a 2014 study trusted Source: Hyaluronic acid supports collagen production.
Vitamin C-rich foods and amino acids can help increase collagen and hyaluronic.
- Oranges
- Broccoli
- strawberries
- Brussels sprouts
- kiwis
- Cauliflower
- Take care of your allergies.
Hay fever and other allergies can cause swelling and puffiness of the skin below your eyes. This can cause the skin to become darker. Your doctor may recommend antihistamines, such as cetirizine and loratadine.
Stop Smoking
Tobacco smoking can cause skin damage to your face. Tobacco smoke can cause the breakdown of collagen, among other things.
Get an Extra Pillow
If you lie flat, fluid may pool under your eyelids which can cause puffy eyes. A second pillow may be enough to elevate your head.
Calm your eczema
Eczema may cause your skin to be thin. Talk to your doctor if you have any questions about eczema.
- corticosteroids
- PDE4 inhibitors
- calcineurin inhibitors
- Exercise more
Your complexion will benefit if you exercise more frequently and for a longer time.
Stop Rubbing Your Eyes.
Rubbing your eyes may cause damage to your eyelids or the skin beneath your eyes. In addition, these blood vessels may appear as dark circles.
SunscreenUVA rays can penetrate your skin deeply and cause damage to the collagen and elastin, which keep your skin healthy.
Home Remedies for Treating Dark Circles
Reduce blood vessel size
Use a cold compress for 20 minutes on your eyes. The cold can reduce puffiness and help shrink blood vessels. This could reduce dark circles.
Get Information about under eyes bags men.
Aloe Vera
Aloe Vera has moisturizing, anti-ageing, and anti-inflammatory properties. Apply aloe gel to your skin before going to bed. After allowing it to dry, use a cotton pad or clean cloth to wipe it off. This may help reduce the appearance of dark circles under your eyes, according to natural healing advocates.
- Dark circles
- The inheritance
Your genes may influence the level of pigmentation in your skin, so that you might be predisposed to dark circles under your eyes.
Ageing
Your skin becomes thinner as you age and begins to lose collagen and fat. As a result, the blood vessels under your eyes become more visible and cause your skin to look darker.
Takeaway
You have many options to reduce or eliminate dark circles under your eyes unless they are an inheritance or an effect of advanced age.
Talk to your doctor if you are still worried or if home remedies don’t work. There are medical treatments that can reduce pigmentation.
