Do you suffer acnes regularly? Are you often troubled by the ravaging occurrence of pimples, blemishes and acnes? Do you want to minimize the occurrence of the irritating and sometimes painful acnes on your face? If your answers are all affirmative, then it is the right time to learn the do’s and do not’s for your acne-prone skin.
Learning how to care for your acne-prone skin and minimize the troubles and nightmares of having acne will allow you to enjoy your days with a glowing and flawless facial skin without having to resort to artificial acne treatments. Though acne treatments are advertised to be safe and effective, there are numerous claims which somehow prove that there are tarrying side effects for numerous people. This is the same even for Exposed, the supposedly beast acne treatment around. For more information, you can check out the article: Exposed Skin Care is No. 1 Acne Treatment on Amazon – a False Claim?
So instead of resorting to artificial treatments, know the different measures you can take to minimize the attacks of acne:
When cleansing your face, it is best to avoid alcohol-based cleansers, toners and moisturizers. You can check the contents of the product and reject it if it contains isopropyl alcohol, otherwise known as the simple rubbing alcohol. It is also better to use cleansers, facial foams, toners and moisturizers that contain the ingredients salicylic acid or benzoyl peroxide, both have been proven effective in helping clear acne sores and close open pores.
While it is recommended to regularly wash your face, twice a day is enough. This is to avoid trauma during acne breakouts. Thorough and rough washing can also open your skin’s pores to bacteria and other alien bodies. Furthermore, if wiping your face, it is recommended to use only a soft handkerchief or cloth to avoid irritation which can cause acne, as well as redness, swelling and skin rashes. Furthermore, when washing your face, use only a gentle and mild facial foam or soap. It is also good to check if the products you are using are hypoallergenic.
If you are fond of putting on makeup, be sure to only trust the hypoallergenic brands. You can also consult your dermatologists for recommendations on the best makeup brands especially for your acne-prone skin. Furthermore, it is highly recommended to use only oil-free foundation to reduce the oil in your facial pores. Also, as much as possible, only wear a thin layer of makeup because heavy makeup or other cosmetic products tend to block pores which will later on trigger the occurrence of acnes.
A research conducted by a Californian dermatologist found out that people who eat less, or none at all, of refined grains, sugars and processed foods do not suffer the nightmares of acne breakouts. To lessen the possibility of acne breakouts, it is highly recommended to minimize the intake of food which contain high levels of artificial sweeteners and refined vegetable oils. Refined and processed products, as well as dairy, are also not recommended. Furthermore, food supplements such as Omega-3 fatty acid can help minimize the onslaught of acnes.